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this book can help so many

I can’t even begin to tell you how happy I was to find this book! I really feel it is going to change my life and help me deal with all of the PTSD/trauma and help me declutter and have a peaceful clean clutter free home again.

I am not one for rushing the process, but I am hoping that come Thanksgiving 2025 I will be hosting again! I will definitely be keeping in touch and updating my journey because I feel deeply that this book can help so many other people the way it’s starting to help me.

Thank you, and God bless!

🙏🏻❤️

You're seeing the lowest price this will ever be.

SHIPPING INFORMATION
Shipping
Payment
ItemQuantityPrice
Put That Stuff Down — eBook + Mini-Course (psd339)
1
$7.47
Add the Paperback — $25 (shipped)
Hold it. Highlight it. Keep it on your nightstand.A physical copy you can reach for at 2am when the spiral starts. No screen, no distractions — just the method, in your hands.
Add the Audiobook — $9.97
Too tired to read? Let us read it to you.The full DO Well Method — 3 hours 33 minutes — ready to play in your car, on a walk, or while you clean. Same book. Zero screen time required.
Add the Printed Workbook — $25 (shipped)
Reading creates awareness. This is where you do the work.Guided exercises, reflection prompts, and four core worksheets — one for each type of clutter. The place where the method stops being theory and starts being your life.
Order summary
ItemQuantityAmount
Put That Stuff Down — eBook + Mini-Course (psd339)1$ 7.47
Order Total
CA$0.00

You just made a decision your future self will thank you for.

This isn't another organizing system. It's a real explanation of what's been driving the cycle — and a method built by two people who lived it. For $7.47, that's not a purchase. That's a turning point.

You chose well. Here's what's waiting for you.

  • The complete DO Well Method — 8 chapters built around how your brain actually works under stress

  • Finally understand why you freeze — and what to do the moment it happens

  • A system designed by two trauma survivors, tested with 400+ real clients, backed by neuroscience

  • Yours instantly — start reading in the next 2 minutes

  • Bonus: Trauma-Informed Mini Course — The Clutter Freedom Loop — a 5-part video series

30-day money-back guarantee

30-day "Clarity or It's Free" guarantee. Try the method. If you don't feel more in control, less overwhelmed, and clearer mentally — full ebook refund. No questions asked. You keep the book.

I can move on from my current state of overwhelmed.

I just finished your PTSD book and found the explanations and actionable steps very helpful.

My husband walked out in May, 6 weeks before our 21st anniversary. What??? I have been in therapy to stop the exit scene from playing over and over and over. I wasn't sleeping, and have a prescription to help with sleep until I am out the other side of the tunnel.

I have been uninspired to do much decluttering work and my office, bedroom, laundry room look like a scene from hoarders. Your book inspired me to identify what I need to do and break it into small tasks so I can move on from my current state of overwhelmed.

Thank you!

it was an investment

I was skeptical, but I bought it. I'm going to say, it was worth it. I didn't realize the clutter I had in my life. I have PTSD. I've tried everything.

Truth is, I was making more messes and getting further into depression. I have started to let go of past history, which means, as I come up on something, I throw it out. It doesn't change over night, but neither did this cycle. I'm not done, but I'm working as I can. I have an injury that limits me.

But I see daylight. To me it was an investment for the rest of my life. Good luck.

it's giving me hope

I am taking on the paper clutter that overwhelms my counters in my kitchen. I am getting up one hour earlier each day to sort and finish each issue and when done, I am seriously thinking about if I really need to keep the resolved issue in my filing box and I am filing it right away rather than creating another stack of paper to file 'someday'. I am encouraged as the papers on my counter are slowly but surely being dealt with!!

I've been reading Put that stuff down and it's giving me hope as I read about the program and start putting it into effect right away.

But "one step at a time" I recall Valerie saying in the book.

Copyright @2026 - All Rights Reserved

The DO Well Method and Put That Stuff Down book by DO Well are an educational resource designed to help you create the life that you deserve. However, we cannot guarantee your success, as results vary based on individual effort, past experience, and if coaching is added to it. Any healing statements are only estimates of what you could potentially do. There is no assurance you will achieve the same results. Our product and service guarantees are conditional upon the completion of required action steps within the specified time period, as detailed on the respective product and service pages.